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health and fitness.Understand the process of conducting a detailed health and fitness assessment.Nutrisystem 5 Day Jumpstart Weight Loss Kit.Best iPhone fitness apps. By Julian Chokkattu — January 1, 2016 10:00 AM. Subscribe to this topic.U.S. News evaluated 38 of the most popular diets and identified the best. Find which top-rated diet is best for your health and fitness goals.

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