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Nutrisystem Daily Food Tracker

Food diaries are an excellent way to track what you're eating. If you're trying to lose weight, they are an invaluable tool for staying committed to your diet plan and holding yourself accountable to making healthy meal choices.

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Why can this printable food diary be so powerful? It helps you be aware of your own eating and drinking behavior.

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from Part 3: Free Printable Food Journal Template Article at BuiltLean.com.