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She reveals the methods that get her celebrity clients in shape ultra-fast.By-the-way, the original diet says 3 days on and 2 days off and so on until your ideal weight has been achieved.

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Consult your doctor before starting the diet. 2. Do not skip meals. 3. Drink four to eight 8 oz. glasses of water daily. 4. Do not add fats when preparing food.

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