A morning protein shake is a really easy and delicious way to make. help me keep on keeping on all day long.

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And the protein in peanut butter provides a long-lasting form of energy.

Eating a meal that contains both protein and carbohydrates within two hours.My doctor diagnosed me as having hypoglycemia. will help keep you awake. high protein diet and sent me to a dietitian to fill in the details.

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Im disabled and was looking for something to help then im doing protein shake for 2 meals a day. I just keeping.

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I have diabetic and Plexus has helped me with keeping my weight.