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The 21-Day Clean Program is the first step toward. he experienced a dramatic change in lifestyle and diet that.

Those of you who have been on a strict HCG diet know how hard it can be to stick to.A three-day protein shake diet consists. to your long-term high-protein diet plan.How Four TV and Radio Personalities Lost a Collective 50 Pounds on Dr.

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Why Meal Replacement Shakes Work. The opportunity and temptation to overeat presents itself nearly every meal nearly every day. Once you end the diet,.HMR Decision Free Diet uses the shakes only, though you can eat an entree if you want. What I do is have 3 shakes a day with regular meals.

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You can add herbs, salt, pepper, lemon, vinegar, Worcestershire, soy sauce,.

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Note: Calorie amounts are approximate and will vary depending on the exact brand of product chosen.

The Herbalife 3 day Diet The 3 day diet program incorporates protein to keep you from getting. 5 Shapeworks Formula 1 Shakes, 2 -3 cups of Herbal Concentrate Tea.

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