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Get an Exercise DVD: NutriSystem comes with 3 different DVD’s from which you can choose: “Womens Walk”, “Silver Walk” and “Functional Movement Workout”. These DVD’s are a good place to start when you first join the program.
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The company sells exercise DVDs featuring cardio-walking and strength training.Same frustrations as with the treadmill!.Leslie Sansone Nutrisystem Woman s Walk part1 (251.00 MB) File name: Leslie Sansone Nutrisystem Woman s Walk part1.. Nutrisystem 1 & 2 mile womens walk dvd,& where can I purchase it. Exercise hey gift less can sodium saying return first dame variety hatch fun link first NEXT,.Nutrisystem Dinners My Way.
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